Has the infomercial for the Ab Circle Pro sucked you in too? By now everyone has seen the infomercial starring fitness celebrity Jennifer Nicole Lee and her sexy flat abs touting the benefits of the Ab Circle Pro workout machine. The makers of the Ab Circle Pro claim that it will "firm and flatten your stomach in just weeks" and that it "takes just three minutes a day." While the Ab Circle Pro workout machine looks like a lot of fun and easy to use, does the Ab Circle Pro really work? If you want to know if the Ab Circle Pro actually works like it claims, read what Consumer Reports had to say before you decide whether or not to make the purchase.
What Is The Ab Circle Pro
The Ab Circle Pro is an abdominal fitness training machine that claims to help you “Lose Your Love Handles”, as well as “help you workout and slim down your Buns, Hips and Thighs.” It comes with a workout DVD and a nutrition plan. You can try it for 30 days for $14.95 plus $34.50 shipping and handling or buy it outright for $80 + Free Shipping. According to their website, the Ab Circle Pro:
- Is made with gym quality steel
- Folds for easy storage under the bed or in the closet
- Offers three levels of resistance
- Has a unique patent pending Friction Free Track that gets you off the floor
Ab Circle Pro Review: Does The Ab Circle Pro Really Work?
Consumer Reports recently tested the effectiveness of the Ab Circle Pro on 13 individuals. To do this they had four men and nine women do the DVD workout, measured muscle activity and energy expenditure as two men and two women used the device, and reviewed the nutrition plan. They found that the Ab Circle Pro “engages core muscles but burns no more calories than brisk walking. The nutrition plan is strict, so most people could lose weight on that alone.” They also concluded that three minutes a day will not cause much weight loss. Of the 13 participants who tested the Ab Circle Pro, only three of them (23%) said they would consider buying the machine.
Does the Ab Circle Pro really work? According to Consumer Reports the answer appears to be no. So save your money and consider purchasing another more proven product instead. Our recommendation: Debbie Siebers' Slim in 6
workout program. The Slim In 6 workout program is a mixture of cardio and light resistance training that will help you lose weight and increase your muscle tone if you follow a sensible dietary plan and the workout schedule. You can read a review of Debbie Siebers' Slim In 6 workout videos here.
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